Diet and Fitness

I have followed the "old" Weight Watchers plan since i was about 18 lol! 

I reached goal weight in November 2005, after losing 2 stone.  I promptly fell pregnant in the December of that year and have really struggled since!  I have too many vices - wine, cheese, pasta, crisps, wine! - all the things that are bad! 

I have managed to cut it all down (including the wine!!)  but boy do I like a bottle of wine!! ;-) ( are you seeing a pattern?!)

The old Weight Watchers plan did work for me, but I could never seem to keep the weight off.  I am currently following my own healthy eating plan, based loosely on Slimming World and trying to get fit along the way!

I don't like exercise!!  I have only ever enjoyed one sport, badminton, when i was younger, and I was very good at it, but no longer have anyone to play a decent game with.  My big problem with exercise is that if I'm not instantly good at something I won't try it again!!

So my exercise regime will now be 5 nights doing 30 - 40 minutes on the Wii Fit, and (hopefully) 2 nights walking with my Mum.

I've been doing my Wii Fit for a week, and now I'm starting to find it easier so I'm hoping it's doing the trick!